{"id":3041,"date":"2016-01-06T13:59:00","date_gmt":"2016-01-06T13:59:00","guid":{"rendered":"http:\/\/www.2011familymakeover.com\/?p=3041"},"modified":"2016-01-06T13:59:00","modified_gmt":"2016-01-06T13:59:00","slug":"hump-day-mid-week-the-peak","status":"publish","type":"post","link":"https:\/\/www.2011familymakeover.com\/?p=3041","title":{"rendered":"Hump Day, mid week, the peak"},"content":{"rendered":"<p>Yup, it&#8217;s Wednesday. Although we just wrapped up the winter break, it doesn&#8217;t feel like we had much of a break! Lori and I are both on the &#8220;program&#8221; meaning we&#8217;re each following our fitness and diet regimen of choice. She always does this soup cleanse and I basically follow a low calorie, high workout, no sugar or carb, diet. The key for me is to stay on the workout schedule which is hard with two kids and a job.<\/p>\n<p>Yesterday Ty had a tooth pulled and was very brave. The dentist was a very nice guy that&#8217;s also the guy who handles the hockey team up here so you know he&#8217;s good. He&#8217;s going to see if he can fix my front tooth that I damaged 30 years ago playing basketball, you know, the brown one, ha ha.<\/p>\n<p>Jag is in the middle of a Harvard Leadership Conference all week at school where he doesn&#8217;t have any regular classes and is instead working with students and faculty from Harvard on, you guessed it, leadership. What a cool thing. We had nothing like that when we were kids.<\/p>\n<p>That&#8217;s about it, lots to do, hope all&#8217;s well, take care and God Bless.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yup, it&#8217;s Wednesday. Although we just wrapped up the winter break, it doesn&#8217;t feel like we had much of a break! Lori and I are both on the &#8220;program&#8221; meaning we&#8217;re each following our fitness and diet regimen of choice. &hellip; <a href=\"https:\/\/www.2011familymakeover.com\/?p=3041\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3041","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/3041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3041"}],"version-history":[{"count":0,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/3041\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}