{"id":6156,"date":"2021-07-17T13:05:17","date_gmt":"2021-07-17T13:05:17","guid":{"rendered":"http:\/\/www.2011familymakeover.com\/?p=6156"},"modified":"2021-07-17T13:05:17","modified_gmt":"2021-07-17T13:05:17","slug":"alone-time","status":"publish","type":"post","link":"https:\/\/www.2011familymakeover.com\/?p=6156","title":{"rendered":"Alone time"},"content":{"rendered":"\n<p>Yesterday for most of the day and all of the night, it was just me and the dogs, again. I don&#8217;t mind being alone but do miss Lori. I get a lot done on my own and every now and then it&#8217;s good for the body and mind to have time to yourself. I had a huge workout with 20 sets of bench press, 20 on the ropes (cardio) and 20 sets on my arms. Today I can barley type, ha. It&#8217;ll be an all leg day today. I also tend to eat a whole lot less and healthier when it&#8217;s just me. I had some coleslaw and grilled chicken around 4 pm and that was it for the entire day. Today will be more of the same, workout, grill and basketball. Ty will be home with me so maybe we&#8217;ll have steak. I do need to make a Costco run and scout out a bed. Jag won&#8217;t be home until tomorrow.<\/p>\n\n\n\n<p>Early this morning, I think around 5, we had a nice short blast of rain. Just enough to soak the grass which is good. The dogs have had breakfast and Harley is ready to play. Ty texted that he&#8217;s going to breakfast with his friends, he&#8217;s up early! Only two more days until Lori comes home, can&#8217;t wait. Hope Dixie can handle the altitude. We&#8217;re a little unsure even though we had an oxygen concentrator delivered yesterday. Friends in Aspen invited Lori and I to dinner tonight but I let them know she&#8217;s out of town. They asked if I wanted to come but it&#8217;s no fun without Lor. 7 am now so time to get moving, time never stops and none of us are getting any younger. Be well, stay safe and may God watch over you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday for most of the day and all of the night, it was just me and the dogs, again. I don&#8217;t mind being alone but do miss Lori. I get a lot done on my own and every now and &hellip; <a href=\"https:\/\/www.2011familymakeover.com\/?p=6156\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6156","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/6156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6156"}],"version-history":[{"count":0,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/6156\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}