{"id":8360,"date":"2025-09-30T12:14:49","date_gmt":"2025-09-30T12:14:49","guid":{"rendered":"http:\/\/www.2011familymakeover.com\/?p=8360"},"modified":"2025-09-30T12:14:49","modified_gmt":"2025-09-30T12:14:49","slug":"big-win-17","status":"publish","type":"post","link":"https:\/\/www.2011familymakeover.com\/?p=8360","title":{"rendered":"Big win"},"content":{"rendered":"\n<p>Great Bronco game last night. We needed the win. Ty and Jag had a blast. We thought Ty was staying in Denver, but he rolled in around 1pm. <\/p>\n\n\n\n<p>I found out yesterday I have a small annular tear in my L4 and L5 disc. The good news is I don&#8217;t need surgery and should heal after steroids and rest. I started taking steroids last night and if that doesn&#8217;t calm things down in 5 days, I might get some injections. Dr. B told Lori, &#8220;Doug&#8217;s back is not bad for a 68-year-old guy, nothing to do surgery on, just a little normal age-related degeneration&#8221;. See, all that gym time does pay off! The only hard thing for me will be staying out of the gym. I&#8217;m having Lori ask today just what I can do as no way I can avoid the gym for 2 weeks. It&#8217;s good we cancelled the trip knowing what I know now.<\/p>\n\n\n\n<p>Lori works in Vail today and tomorrow is in Frisco. I should run down to Denver today to deposit a check, but not sure I want to make the drive. We&#8217;ll see how I feel.<\/p>\n\n\n\n<p>Going to be a nice week up here. October 1st tomorrow. Hard to believe. Make it a great day and God Bless.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great Bronco game last night. We needed the win. Ty and Jag had a blast. We thought Ty was staying in Denver, but he rolled in around 1pm. I found out yesterday I have a small annular tear in my &hellip; <a href=\"https:\/\/www.2011familymakeover.com\/?p=8360\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8360","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/8360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8360"}],"version-history":[{"count":0,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/8360\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}