{"id":9060,"date":"2026-06-26T03:14:26","date_gmt":"2026-06-26T03:14:26","guid":{"rendered":"https:\/\/www.2011familymakeover.com\/?p=9060"},"modified":"2026-06-26T03:14:26","modified_gmt":"2026-06-26T03:14:26","slug":"damn","status":"publish","type":"post","link":"https:\/\/www.2011familymakeover.com\/?p=9060","title":{"rendered":"Damn"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Yesterday we were up and at the gym as I said. After that we hit the pool for 30 minutes before getting ready for Dr. B&#8217;s presentation. I sat through half a dozen surgeons 8 minute talks and it was really interesting. I have a whole new understanding of the spine and what goes on with peoples issues from listening to the talks and the panels. All speakers used videos to explain things and I actually understood a lot of it. This is from hearing Lori for the past six years. Dr. B is the man, that&#8217;s for sure. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After his talk, it was back to the pool. We thought we had a handle on things not getting too much sun, but we were wrong. This morning, we&#8217;re both fried. No sun today. We&#8217;ll go to the pool but will have to sit in the shade under an umbrella. Dr. B speaks again around 11am. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Great food here. We had a nice dinner last night and I found some Cuban cigars at the hotel and had a smoke while Lori was in her meeting yesterday afternoon. We had a reservation for dinner at a fantastic restaurant tonight but cancelled last night as we&#8217;re both kind of over big meals. The fish tacos at the pool are great, so we&#8217;ll probably have those today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We&#8217;re headed home tomorrow. Cabo is great and best of all, close. It was only a 2 and a half hour flight. Fun trip and feels like we&#8217;ve been gone a week! The ocean is great but not sure I could live on it. Too hot and humid. More tomorrow, GB.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday we were up and at the gym as I said. After that we hit the pool for 30 minutes before getting ready for Dr. B&#8217;s presentation. I sat through half a dozen surgeons 8 minute talks and it was &hellip; <a href=\"https:\/\/www.2011familymakeover.com\/?p=9060\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9060","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/9060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9060"}],"version-history":[{"count":1,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/9060\/revisions"}],"predecessor-version":[{"id":9061,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=\/wp\/v2\/posts\/9060\/revisions\/9061"}],"wp:attachment":[{"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.2011familymakeover.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}